Come back home to yourself at Princeton Yoga

“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we 2011_10 Outdoors 06are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle. “… We are very good at preparing to live, but not very good at living…. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment.”
~Thich Nhat Hanh

As all things change, the fall season is upon us. We can feel the transformation in the air. Time to return from our summer travels – inner and outer – and reap the fall harvest, the ‘fruits of our practice’.

I invite you to re-awaken to the wonder of the moments of your life through the experiences we offer at PCYH. In addition to a full roster of yoga classes and special programs with our teachers (like Aerial/Swing Yoga), we host nationally acclaimed yoga educators; this season: Judith Lasater and Erin Motz, offer Yoga Alliance recognized yoga teacher trainings – Jeff Migdow, Little Flower and, by popular request, Mindfulness Based Stress Reduction returns. Join us for some fun with drum circles, dance, and other ways to create delight and promote ease-of-being.

Give yourself a retreat day and/or take the time to support yourself with life affirming tools you will take with you from this season’s special offerings. Please do browse our new brochure and website and see what ‘calls’ to you. Or just stop by and sit a spell in our Adirondack chairs for some tea and conversation.


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This fall (our second at our beautiful new scenic home), with the fall color display, melodic wind chimes, peaceful pond, and welcoming Buddha statue, we invite you to re-connect with our little oasis that is Princeton Yoga.

Allow us at Princeton Yoga to provide you with abundant harvest where you allow self and Self to deepen and dwell, “right now”.

In peace, health and embracing change moment to moment,

Deborah Metzger

p.s. “Like” our Facebook page, PrincetonYoga for daily inspirational quotes to start your day off right! If you’d like some tips on uses and applications of the therapeutic grade essential oils and personal care products, “like” our new Princeton Yoga Aromatherapy with Young Living Facebook page, Young Living Aromatherapy at Princeton Yoga.

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