ABC's of Yoga
Asana
Asana is a Sanskrit word that means “posture.” Asanas are the physical yoga poses. 
PCYH Teacher Zora Andrich shows us Lord of the Dances Asana.
Asana is a Sanskrit word that means “posture.” Asanas are the physical yoga poses. 
PCYH Teacher Zora Andrich shows us Lord of the Dances Asana.
Princeton Center for Yoga & Health · Orchard Hill Center · 88 Orchard Road, Skillman, NJ 08558, USA · 609-924-7294
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