Class Descriptions
- Beginner/Basic Yoga
- Beginner/Basic Yoga: Community Class (by donation)
- Children's Yoga: Preteen Yogis ~ ages 10 – 14 - Sign up under Workshops/Events
- Children's Yoga: Preteen Yogis ~ ages 10 – 14 - Sign up under Workshops/Events
- Children's Yoga: Young Yogis ~ ages 5 – 9 - Sign up under Workshops/Events
- Core Muscles Toning
- Divine Yoga Practice
- Drepung Gomang Monks Opening Ceremony: SIGN UP UNDER WORKSHOPS
- Easy Flow
- Easy Flow
- Family Yoga: ages 8 and younger - sign up under workshops/events
- Family Yoga: ages 9 and older - sign up under workshops/events
- Free Intro: Mindfulness Based Stress Reduction (sign up under Workshops)
- Gentle Yoga
- Get up and (Hot) Yoga! (6 weeks series)
- Get up and (Hot) Yoga! (Drop-in, Members, Samplers - sign up here)
- Hatha Flow: Community Class - By Donation
- Hatha Yoga: Mixed Levels
- Hatha Yoga: Vinyasa Krama
- Hatha Yoga w/ a Yin Twist
- Holiday Special: Yoga Fusion - CHECK WORKSHOP/EVENTS for more Info
- Hot Vinyasa Flow
- Hot Yoga
- Hot Yoga - Basics
- Hot Yoga Flow
- Karate for Kids! - Drop-ins Welcome
- Kundalini Yoga
- Lunchtime Guided Meditation -SIGN UP UNDER WORKSHOPS
- Monday Night Chanting & Meditation
- Oneness Blessing - by Donations only
- Open Flow Yoga
- Out in the Open - Yoga (WEATHER PERMITTING)
- Pranayama/Meditation-$10-Members Free
- Pre/Post-natal Yoga
- Relaxercise
- Rise & Shine Yoga
- Spring Fling - Yoga Workshop (Sign Up under Workshops)
- Therapeutic/Restorative
- Therapeutic Yoga
- Vinyasa Flow
- Vinyasa Flow
- Vinyasa Level 2-3
- Yin Yoga
- Yoga for Core Strength & Flexibility: Soma
- Yoga for Rejuvenation
Monday Night Chanting & Meditation
Monday Night Class is the place for great chanting, sublime teachings, healing meditation, and good company. Give yourself a potent recharge for the week. Inspiring, uplifting, and relevant to daily life, it might just change the way you move through yours. Beginning students to advanced, all are welcome. Dan Johnson accompanies the chanting on tabla. Please visit the Monday Night Blog: http://www.suzingreen.wordpress.com for schedule, updates, and posts of teachings for the week. $20/door or use your PCYH sampler or pass. If you require a reduced fee, please pay what you can afford.
Upcoming Classes
- Monday, May 21, 2012 from 07:30PM to 09:30PM with Suzin Green
- Monday, May 28, 2012 from 07:30PM to 09:30PM with Suzin Green
- Monday, June 04, 2012 from 07:30PM to 09:30PM with Suzin Green
- Monday, June 11, 2012 from 07:30PM to 09:30PM with Suzin Green
- Monday, June 18, 2012 from 07:30PM to 09:30PM with Suzin Green
- Tagged: Meditation, Suzin Green, Monday, Night, Chanting
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