Class Descriptions
- Beginner/Basic Yoga
- Beginner/Basic Yoga: Community Class (by donation)
- Children's Yoga: Preteen Yogis ~ ages 10 – 14 - Sign up under Workshops/Events
- Children's Yoga: Preteen Yogis ~ ages 10 – 14 - Sign up under Workshops/Events
- Children's Yoga: Young Yogis ~ ages 5 – 9 - Sign up under Workshops/Events
- Core Muscles Toning
- Divine Yoga Practice
- Drepung Gomang Monks Opening Ceremony: SIGN UP UNDER WORKSHOPS
- Easy Flow
- Easy Flow
- Family Yoga: ages 8 and younger - sign up under workshops/events
- Family Yoga: ages 9 and older - sign up under workshops/events
- Free Intro: Mindfulness Based Stress Reduction (sign up under Workshops)
- Gentle Yoga
- Get up and (Hot) Yoga! (6 weeks series)
- Get up and (Hot) Yoga! (Drop-in, Members, Samplers - sign up here)
- Hatha Flow: Community Class - By Donation
- Hatha Yoga: Mixed Levels
- Hatha Yoga: Vinyasa Krama
- Hatha Yoga w/ a Yin Twist
- Holiday Special: Yoga Fusion - CHECK WORKSHOP/EVENTS for more Info
- Hot Vinyasa Flow
- Hot Yoga
- Hot Yoga - Basics
- Hot Yoga Flow
- Karate for Kids! - Drop-ins Welcome
- Kundalini Yoga
- Lunchtime Guided Meditation -SIGN UP UNDER WORKSHOPS
- Monday Night Chanting & Meditation
- Oneness Blessing - by Donations only
- Open Flow Yoga
- Out in the Open - Yoga (WEATHER PERMITTING)
- Pranayama/Meditation-$10-Members Free
- Pre/Post-natal Yoga
- Relaxercise
- Rise & Shine Yoga
- Spring Fling - Yoga Workshop (Sign Up under Workshops)
- Therapeutic/Restorative
- Therapeutic Yoga
- Vinyasa Flow
- Vinyasa Flow
- Vinyasa Level 2-3
- Yin Yoga
- Yoga for Core Strength & Flexibility: Soma
- Yoga for Rejuvenation
Pranayama/Meditation-$10-Members Free
A 1 Hour session immediately following Hatha Yoga: Vinyasa Krama that focuses on the practice of breathing techniques (pranayama). Class will also include purifying practices and end with a brief meditation.
Upcoming Classes
- Monday, May 21, 2012 from 11:00AM to 12:00PM with Rama Ramanathan
- Monday, May 28, 2012 from 11:00AM to 12:00PM with Rama Ramanathan
- Monday, June 04, 2012 from 11:00AM to 12:00PM with Rama Ramanathan
- Monday, June 11, 2012 from 11:00AM to 12:00PM with Rama Ramanathan
- Monday, June 18, 2012 from 11:00AM to 12:00PM with Rama Ramanathan
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