With FREE CLASSES, May 10-May 16, 2010 View Schedule If you've never attended classes at PCYH, please join us for free sample classes to learn which programs suit your needs. Individualized attention is offered to help you make the best class choices to suit your busy schedule. Drop in! No advance registration is required for first-timers.New visitors are also offered a one-month unlimited "Megapass" for $99. Returning students are welcome to preview most of our classes during Intro to PCYH Week for a $17 drop-in fee. Or, bring a friend new to the Center and you both get a class for free!
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| MONDAY | May 10 |
| 5:45-7:15 am | Hot Power Yoga |
| 9:45-11:15 am | Hatha Yoga: Vinyasa Krama |
| 11:15-11:45 am | Pranayama & Meditation |
| 5:45-7:15 pm | Hot Yoga |
| 5:45-7:15 pm | Yoga for Health |
| 7:45-9:00 pm | Hatha Yoga Mixed Level |
| TUESDAY | May 11 |
| 9:30-11:00 am | Long, Slow, Deep Kripalu Flow |
| 10:30-12:00 pm | Gentle Yoga |
| 5:45-7:15 pm | Kripalu Yoga: Beginner/Mixed |
| 6:00-7:15 pm | Vinyasa Flow: Soma |
| 7:30-9:00 pm | Vinyasa Flow Jivamukti |
| 7:30-9:00 pm | Yin Yoga |
| WEDNESDAY | May 12 |
| 9:30-10:45 am | Easy Flow Yoga |
| 10:00-11:30 am | Hot Yoga |
| 4:15-5:30 pm | Vinyasa Flow/Community Class |
| 5:45-7:15 pm | Hot Power Yoga |
| 6:00-7:15 pm | Kripalu for Beginners |
| 7:30-9:00 pm | Hot Yoga |
| 7:45-9:00 pm | Hatha Yoga: All Levels |
| THURSDAY | May 13 |
| 5:45-7:00 am | Power Vinyasa Yoga |
| 7:00-8:30 am | Power Yoga |
| 9:30-11:00 am | Ashtanga Yoga: Primary Series |
| 10:30-12:00 pm | Kripalu Yoga: Beginner/Mixed |
| 4:15-5:15 pm | Kids Yoga |
| 4:15-5:30 pm | Postnatal Yoga |
| 6:00-7:15 pm | Prenatal Yoga |
| 6:00-7:30 pm | Ashtanga Yoga: Primary Series |
| 7:30-9:00 pm | Vinyasa Flow: Level 2 |
| 7:45-9:00 pm | Beginner/Basic Yoga |
| FRIDAY | May 14 |
| 5:45-7:15 am | Power Vinyasa Flow |
| 9:30-11:00 am | Power Vinyasa |
| 10:30-12:00 pm | Yoga for Rejuvenation |
| 4:15-5:30 pm | Vinyasa Flow/Community Class |
| 5:45-7:15pm | Happy Hour Yoga |
| 6:30-7:45 pm | Hatha Yoga: Spanda |
| SATURDAY | May 15 |
| 7:30-8:45 am | Power Vinyasa Flow |
| 8:30-10:00 am | Yin Yoga |
| 9:00-10:30 am | Hot, Slow, Flow Yoga |
| 10:15-11:45 am | Mixed Level Hatha |
| 11:00-12:30 pm | Hot Yoga |
| SUNDAY | May 16 |
| 8:30-10:00 am | Rise and Shine Yoga |
| 10:30-11:45 am | Yoga for Stress Reduction |
| 6:00-7:15 pm | Yoga for Core Strength And Flexibility |
| 6:30-8:00 pm | Oneness Blessings |
Check PCYH Webscheduler for daily schedule or changes. |
Home Page
Complete Course Schedule
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Phone:609-924-7294
Email: pcyh@mindspring.com
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