Holistic Approaches

Holistic Services, for the Whole You

Full or part-time office space available for rent in our light filled and spacious facility.

In a private space of warmth and safety, our practitioners can help you connect with your body's innate ability and wisdom to heal itself. Our offerings include:

INTEGRATED CHIROPRACTIC

Robert Stagon, DC, CYT: Drawing from the healing systems of Chiropractic, Physical Therapy, rehabilitation, and Hatha Yoga, this complimentary approach to healing has been highly effective in addressing a variety of neuromusculoskeletal conditions. These conditions include: neck/shoulder, back/hip, knee, ankle/foot pain and stiffness, elbow, wrist/hand pain and stiffness; arm/leg pain, tingling, numbness; tension headaches. For more information on Robert's work, call 609-683-0985 and see Robert Stagon's web page on our web site.
PHOENIX RISING YOGA THERAPY
PCYH Director Deborah Metzger, a certified Phoenix Rising yoga therapist, 500-Hour Registered Yoga Teacher, and Level III Reiki practitioner, offers private sessions in this holistic, healing art. Phoenix Rising Yoga Therapy integrates hatha yoga postures with elements of body-mind psychology to identify and release physical and emotional tension. Supported yoga postures are combined with other techniques to reveal and dissolve habitual holding patterns. The therapy empowers clients to interpret their own insights and make life choices based on those awarnesses. 609-924-7294
PSYCHOTHERAPY and INTEGRAL MEDICINE
Pat Vroom Ph.D. is a licensed psychologist and the Director of Integral Medicine at Capital Health System, the first area hospital to create a service to foster collaboration between conventional medicine and complementary therapy in order to provide for the whole person. Dr. Vroom's psychotherapy practice focuses on teaching individuals to access their own inner strengths for growth and healing. She has clinical and research experience in Mindfulness-Based Cognitive Therapy, Mindfulness Meditation, Ericksonian Hypnosis, and Mind-Body Therapy.

Dr. Vroom teaches mind-body strategies (such as meditation, self-hypnosis, and mindfulness based cognitive therapy) to manage stress, anxiety, depression, insomnia, and other symptoms of illness ( e.g. surgical anxiety, menopause, cancer related fatigue, chemo-brain, IBS, high blood pressure), to facilitate positive behavior change, reduce pain, and improve coping and living life to the fullest.

Dr. Vroom and CHS are collaborating with PCYH to offer the Mindfulness-Based Stress Reduction Program and individual psychotherapy at PCYH. Prior to coming to CHS, she led the Mind-Body Program at Memorial Sloan-Kettering Cancer Center's Integrative Medicine Service in NYC. For information or to schedule an appointment, call 609 815 7875.


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