Announcements
Updated 09/13/05
Free Yoga Audio Program | Yoga Life Style:
Offerings at PCYH | Holistic Services | A Student's Story | Vedic Astrology Readings | Children's Programming and Babysitting

PCYH is an independently owned and operated affiliate
Of the Kripalu Center.
Free Taste of Yoga At Home
Would you like to experience the power of yoga relaxation right now, in your own home? Let PCYH director Deborah Metzger guide you to a state of focused awareness that will make the rest of your week more productive and fulfilling. PCYH is offering all web site viewers a FREE Yoga Relaxation audio program. Learn more.

Be Our Guest
If you’ve never attended classes at PCYH, please join us for free sample classes to learn which programs suit your needs. A schedule of sample classes will be posted online during Intro to PCYH Weeks, from Tuesday, September 6 though Monday, September 12 and Sunday, October 30 through Saturday, November 5. You may also call the Center 609-924-7294 for details. courses page

Drop in! NO advance registration is required for first-timers. Returning students are welcome to preview most of our classes during Intro to PCYH Week for a $15 drop-in fee.

Welcome the new season by taking good care of yourself with a little help from PCYH.

  Personalized Vedic Astrology Reading
Confidently plan your year ahead! Call now for your face-to face appointment with Vava at PCYH Oct 30 - Nov 5

The Natal chart analyses is approximately 75- 90 minutes and cost $180 (regularly $245! for both Natal and Progressed Chart). When combined with 2005 progressed chart consultations, it will last 30 minutes longer and cost $45 extra.

Rates good through Nov 30. Phone consults available any time!

Call today 609-924-7294 to schedule or click here to Learn More

Yoga Lifestyle: Enriching, Expanding, Awakening
Daily Classes, Evening Gatherings, Weekend Workshops, Feng Shui
Offered at PCYH this season
The ancient practice of yoga has undergone a fascinating evolution, and PCYH is pleased to offer innovative workshops, classes and services this season. Nationally famous yoga masters will visit to share their wisdom and musical performances will delight you.

You're also welcome to drop in for monthly programs including Drumming Circles and Kirtan Chanting. PCYH is a great place to unwind in the comfort of music and friendship. Whether you're a serious student or a curious learner, PCYH is here to help you explore and integrate yoga's myriad benefits into your life. (All gatherings and events are listed on the Workshops Page.)


Holistic Services: Ayurveda, Integrated Chiropractic & Yoga Therapy, Phoenix Rising Yoga Therapy
Children's Programming and Babysitting

Classes now forming for November and January

For more information and special requests, call PCYH, 609-924-7294.

And, remember, we do have

  • Yoga for Kids ages 5 – 11 on Fridays at 4:30.
  • Pre-Natal Yoga meets on Saturdays 10:30 am
  • Parent/Toddler, Fridays, 3:30 - 4:15 pm
Register at PCYH. 609-924-7294. pcyh@mindspring.com

Also, if you have a group who would like a special class, with enough interest, we will try to accommodate! Just ask!

Now forming: By special request, we have been asked to hold afternoon class for parents with kids in afternoon programs. Let us know if you are interested in a class within a 12:30 – 3:15 time period. Or simply ask for a class that you'd most want. Do bring friends and it's more likely to happen sooner.

Babysitting

Rocky Hill Cooperative Nursery weekday mornings. For information: 609-924-9521

For those who would like to take a daytime class at PCYH we will form a special babysitting program at the Baby Power location with enough interest. Minimal fees.

Mommy and Me classes for babies ages 6 – 22 months, 2 – 4 year olds and Just for Me Yoga for Kids ages 5 – 11 year olds.

We may also be able to accommodate a “cooperative” babysitting time for a group of parents who would like to trade babysitting times in order to be able to take classes.

Call 609-924-7294 or email pcyh@mindspring.com to signify interest.

A Student's Story

"I found myself, someone who hated exercise, looking forward to my classes."

A PCYH student shares his true story about illness, recovery, and new possibilities.
See Dave's Story.



"Peace within self is also a step
toward positively influencing the larger community around us."
~ Deborah Metzger
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Directions Phone:609-924-7294 Email: pcyh@mindspring.com