News April 2010

  • Yoga Gives Athletes an Edge

    by Deborah Metzger
    The Courier News and Home News Tribune, April 6, 2010

    I’m amazed by professional athletes. To get where they are, these men and women endure intense training to participate in a sport at such a high level. This got me thinking about what athletes must do to give themselves an edge and make themselves be the ones to beat.

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