PCYH in the Press


The Amazing Benefits of Deep Breathing
Take a Deep Breath, by PCYH Director Deborah Metzger, published
January 2008 on Packet Online

Facing the Challenge of the Heat
Feeling Hot, Hot, Hot: Yoga, Kicked up a Notch
published January 2008 on Packet Online

Mindfulness Based Stress Recuction
NEW: Mindfullness-Based Cognitive Therapy (MBCT) For Depression, published in April 2008 on Packet Online
Exploring the Mind-Body Connection: Hospital Partners with Yoga Studio, published in August 2007 on Packet Online
Meditation Helps Take the Stress Out of Everyday Life, published in
June 2007 on NJ.com
Finding Inner Wisdom ..., published in May 2007 on NJ.com.

PCYH is one of the top five traditional yoga studios in NJ Read the New Jersey Life article here:
The Dharma of Downward Dog
(Requires Adobe Acrobat)

Yoga For Depression
Life Force Yoga to Manage Your Mood
The Times of Trenton interviews Amy Weintraub who overcame depression through daily practice of yoga

More Stories
Packet On Line
Silhouettes of Hope
Yoga for Depression
Mixing It Up
The Joy of Yoga
PCYH Studio
Merging with Mystery
Songs of Sex & Love
PCYH Teacher in the NEWS!

Town Topics
Martial Arts Program Inspires Children To Improve Life Skills

Trenton Times
Life Force Yoga to Manage
Your Mood


US1
Tibetan Monks Visit Princeton, NJ
No Longer Gym Rats, Real Men Now Exfoliate

Home News Tribune
Give Peace a Chance, Enchanted Evening (articles require newspaper membership to view)

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