Integrated Chiropractic
Robert Stagon, DC, CYT



  • Relieve neck/shoulder, back/hip, arm/leg
    pain and stiffness
  • Increase musculoskeletal strength,
    flexibility, and function
  • Improve posture
  • Reduce stress
Integrated Chiropractic | Soft Tissue Methods | Benefits
What to Expect | About Us | Contact Us | PCYH Choices

Integrated Chiropractic

Drawing upon the knowledge of many systems of healing including chiropractic, physical therapy, rehabilitation and Hatha Yoga; Integrated Chiropractic provides a more comprehensive approach to the promotion of bodily harmony.

Utilizing a variety of gentle manipulative techniques and instruction in therapeutic exercise, Integrated Chiropractic supports the innate healing potential of the individual.

Promoting relief from discomfort; structural balance; musculoskeletal strength, flexibility and function, Integrated Chiropractic facilitates a return to greater health.


Soft Tissue Methods

What is soft tissue?
Soft tissue represents all the tissues in the body that connect, move, and support. This includes muscles, ligaments, tendons and connective tissue fascia.

What are soft tissue restrictions?
Soft tissue restrictions are due to collagen fibers that are unable to respond to stretching and normal ėgiveî when moving. Restricted tissue anywhere in the body is abnormal and can cause not only local pain but can be related to the cause of distant pain in seemingly unrelated parts of the body.

How are these restrictions removed? Several methods are used to free up these soft tissue restrictions. These methods range from light fascial release to the use of the new stainless steel Graston instruments.

Who Can Benefit?

This integrated approach, used as an alternative or as complimentary care to traditional medical treatment, has been highly effective in addressing a variety of neuro musculoskeletal conditions including:
    • Back pain and stiffness, sciatica, hip bursitis, illiotibial band syndrome, patellar tracking problems of the knee, achilles tendonosis, plantar facitis of the foot
    • Neck pain & stiffness, pinched nerve in neck, thoracic outlet syndrome, shoulder tendonosis, bursitis, rotator cuff, tennis elbow, carpal tunnel syndrome
    • Myofascial pain
    • Tension headaches

What to Expect

When You Arrive
You will be asked to provide information regarding your past medical history and a description of your current concerns. As indicated, a thorough examination will be performed to determine the nature of your condition.

Following examination, recommendations will be offered specific to the nature of your condition, needs and goals. You will be encouraged to ask questions and explore what you are experiencing in your body throughout the process.

What to Wear
It is suggested that men wear athletic shorts and women wear thigh-length leggings or shorts and a sleeveless T-shirt.

Insurance Policy
While we do not accept insurance assignment, we would be happy to complete any insurance forms for your reimbursement.

About Us
Robert Stagon, DC, CYT
Robert graduated cum laude from the National College of Chiropractic in Chicago, IL in 1987. He has studied and incorporated into his work a variety of soft tissue and fascial release techniques along with therapeutic exercise. He is a certified practitioner of the Graston Technique. He has been practicing yoga and meditation for the past 18 years. He received his yoga teacher certification from Integrative Yoga Therapy in 1998.

Robert has taught yoga and meditation at the Princeton Center for Yoga & Health. It is his intention to support his clients in their quest for health and a greater sense of well-being. He believes that this integrated approach will enable his clients to become active participants in their healing process and to experience the true source of healing within.

Contact Us

Phone: 609-683-0985
Address: Princeton Center for Yoga & Health
Montgomery Professional Center
50 Vreeland Drive, Suite 506
Skillman, NJ 08558
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