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A day of joyous self-indulgence, an evening or weekend of renewal, a chance to enjoy and express yourself anew!
PCYH is pleased to host master guest teachers -- as well as local professionals -- offering introductory experiences, holistic workshops, and professional training.
Sign up early. Space fills up quickly!
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Find your Center at the Center!
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| Sat. Dec. 3 |
A Meeting at the Heart
with Christine and Jacquie McArdle
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1:00-6:00 pm |
A Five Hour Intensive Workshop of Kundalini and Anusara
Style Yoga, combined with meditation, pranayama and mantras for a
deep experience of the heart. Come have a beautiful meeting and journey
into your heart chakra through a combination of two very powerful
styles of Yoga, in one day. A unique blend of heart warming, heart
opening asana and Kundalini sets that will shift your heart chakra,
and prepare you for a joyful holiday season. Christine and Jacquie
are sisters. Jacquie is a certified Kundalini yoga teacher trained
by Gurmukh Kaur Khalsa in Los Angeles and Christine is pursuing her
Anusara certification with John Friend and teaches our Children's
Yoga Teacher Certification Training.
Fee: $55/$45 if paid by November 21
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Find your Center at the Center!
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| Sat. Dec. 10 |
Devi Rave! With Suzin Green,
vocals/harmonium |
7:30-9:00 pm |
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And Dan Johnson & David Freeman, tabla, Mustafa Bhagat, sitar, Karttikeya, percussion/chants, and special guest artists |
Sublime Kirtan, Mantra Fusion with Trance Vocals, Sacred Poetry & Stories, and the Ultimate Dancing Chant. Guaranteed to send you soaring into the night.
Fee: $20
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Find your Center at the Center!
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| Sat. Dec. 17 |
Essential Oils and the Medicinal Applications of Aromatherapy
With Christine McArdle-Oquendo |
12:30 -2:30 pm |
| Learn about the incredible healing power of Pure 100% Therapeutic Grade Essential Oils and the medicinal uses of Aromatherapy.
Nothing is as effective as 100% therapeutic grade essential oils to combat colds, flus or to heal cuts and wounds, their antibacterial, antiviral, antifungal qualities are extraordinary.
Learn how and why essential oils actually work and which oils are used to relieve muscle soreness, headaches, fevers, sinus issues, digestive disorders, depression and much, much, more.
Sample oils and products that contain essential oils that will change you and your family's life forever!
We will only use 100% Therapeutic Grade Essential Oils from Young Living.
The Cold and Flu Season is almost here!
Excellent Holiday gifts too!
Call to place your order now! 609-924-7294
Christine McArdle-Oquendo has been passionate about plants and herbs since her teens. When she finally discovered essential oils, it was as though she had "come home!"
She has been working with Therapeutic Grade Essential Oils from Young Living for the past two years. Her mentors, Nancy Weber-Orlin, RN and Dr. Orest Pelechaty have trained her well in the powers of healing with essential oils and physical wellness. Currently, she is pursuing her Certificate in Aromatherapy with Kathy Graf, CA, who trains aromatherapists World-Wide and lives in Warwick, NY.
Christine uses therapeutic grade oils with her family on a daily basis, with adult and children Yoga students and anyone interested in longevity and wellness. She loves to teach about their miraculous powers!
Christine is a mother of 2 Yogis, 3 and 5 years old. She holds a Masters in Education and has taught in public and private settings, in suburbia and in inner city. She has done extensive parent work. Currently working on her Anusara certification, she received her 200 hour training at the Vibhuti School in Berkeley Heights, NJ where she teaches weekly adult classes. She teaches Children's Yoga at public and private schools in N.J. and works with classroom teachers on bringing the light of Yoga into the classrooms
Fee: $15
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Find your Center at the Center!
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| Sat. Dec. 17 |
Rhythm & Drumming Circle
With Mark Wood |
8:00-9:30 pm |
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Saturdays, November 19, December 17
Come have some FUN! Join us as we open to the pulse of our hearts. Building unity together as we share our rhythm, breath & hearts, beating as one, in community. Drum, slap, tap, dance, shake it up for $ 10. No musical experience required. Bring your favorite drums or percussion instruments if you have them....we do have some to share! FEEL THE BEAT!
Mark will offer a drumming workshop each month from 6:30 – 7:30 for beginners or those who want to hone up those drumming skills. Please call to pre-register and confirm attendance. 973-714-6981. $15. $20 for both workshop and drumming circle.
Fee: $10
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Find your Center at the Center!
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| Sun. Dec. 18 |
Ayurveda for Perfect Health: Improve Your Immunity With Dr. Kumuda Reddy |
12:00 - 2:00 pm |
| A strong, healthy, balanced body with a strong immune system will
just Say no to sickness. Learn how to strengthen your immunity in
a natural way, which will guard you from many ailments, from the
common cold to life-threatening illness.
Ayurveda is a system of prevention oriented natural care that focuses
on restoring balance at the deepest level of the mind and the body,
creating perfect health. Join Kumuda Reddy MD, as she takes us on
a fascinating journey in order to achieve, ‘Perfect Health
for Life.
Dr. Kumuda Reddy has successfully treated many of today's difficult-to-solve
health challenges, from chronic fatigue to asthma, allergies, emotional
problems, hormonal imbalances and serious degenerative disease.
Writer of several books, radio personality, and gifted speaker,
let Dr. Kumuda Reddy empower you with health for life.
Fee: $20/$15 if paid by December 12
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Find your Center at the Center! |
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| Sat. Dec. 31 |
Free Holiday Power Yoga Class
With Julie Parrella |
9:00-11:00 am |
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of PCYH's popular teachers, Julie Parrella, is offering as a special
gift to PCYH students, a FREE Power Yoga Class as our thank you
for your loyal patronage in 2005. Come explore the art of Power
Yoga in creative and inspiring ways as we integrate movement, yoga
philosophy, humor and joy while cultivating the depths of our personal
edges. A multi-level class suitable for all levels. Not recommended
for students with serious injury, illness, epilepsy, high blood
pressure or heart condition. Bring a towel, your enthusiasm and
open mind!
FREE
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